Healthy Camping Meals
Quinoa Salad
- 1/2 cup of quinoa
- 1 cup of water
- 1/2 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, chopped
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of your favorite vinaigrette
Instructions:
- Rinse the quinoa under cold water until the water runs clear.
- In a saucepan, combine the quinoa and water. Bring it to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is tender and water has been absorbed.
- Remove the quinoa from the heat and let it stand, covered, for 5 minutes. Fluff with a fork.
- Allow the quinoa to cool to room temperature. You can place it in the fridge to speed up this process.
- Once the quinoa is cooled, combine it with the cherry tomatoes, cucumber, and crumbled feta in a large bowl.
- Drizzle the salad with your favorite vinaigrette and mix until the salad is evenly coated. Serve immediately, or refrigerate until ready to serve.
Chicken Caesar Wraps
Ingredients:
- 1 grilled chicken breast (about 6-8 oz)
- 2 large tortilla wraps
- 1 cup of chopped romaine lettuce
- 2 tablespoons of Caesar dressing
- 2 tablespoons of shredded Parmesan cheese
Instructions:
- First, grill the chicken breast until it is fully cooked, which usually takes about 6-8 minutes per side depending on the thickness. Once cooked, let it cool slightly and then slice it into thin strips.
- Lay out the two tortilla wraps on a flat surface.
- Distribute the chopped romaine lettuce evenly onto the center of each wrap.
- Arrange the sliced grilled chicken over the lettuce.
- Drizzle each wrap with a tablespoon of Caesar dressing.
- Sprinkle a tablespoon of shredded Parmesan cheese on top of each wrap.
- Finally, fold the wrap tightly, tucking in the ends as you roll. Slice in half before serving, if desired. Enjoy your fresh and satisfying Chicken Caesar Wraps!